myhealthpal
Coming soon
EN-US

A little help with everyday health

Your health.A clearer picture.

Track and log your general health, everyday habits, symptoms and conditions. Bring your records together, whether you’re feeling well or managing something day to day.

Take a look inside

In development for iPhone and Android · Ages 18+

myHealthPal is not a doctor or physician, and does not offer medical advice.

Read medical disclaimer
myHealthPal Today screen with example health activities and daily check-in
Illustrative screens. Actual screenshots may differ.

All the little pieces. Together.

Less to remember. More to understand.

myHealthPal is a personal health record and insights app in development by Appsolutely Labs LLC. It helps adults track general health, log how they feel, keep records of conditions and medicines, and choose what to share with others.

Choose what to track

Your health, in every chapter.

Everyday wellbeing, changing needs and ongoing conditions. Keep the records that matter to you, with dedicated options for different parts of your health.

Wellbeing

Keep a picture of your everyday health, whether you’re feeling well or noticing a change. Log your mood and daily notes, with steps and sleep from supported connected apps alongside them.

Explore this chapter

Mental health

Make space for how you feel. Keep mood check-ins, personal notes and records of symptoms such as anxiety or low mood together, so you can look back and choose what to share with a healthcare professional.

Explore this chapter

Women’s health

Track periods and cycle symptoms, perimenopause and menopause. Keep HRT and contraception records, or log observations when trying to conceive.

Explore this chapter

Men’s health

Keep prostate and bladder symptom records, health readings and notes together. Track testosterone or TRT medicines when prescribed, including where gels or injections were used.

Explore this chapter

Weight & weight loss

Log weight and waist measurements, with or without medication. Look back at changes over time alongside your notes and everyday health records, at your own pace.

Explore this chapter

GLP-1 medicine tracking

Keep your prescribed doses, reminders, injection dates and sites in one place. View your weight records alongside dose changes you have logged and how you have been feeling.

Explore this chapter

For recording and sharing information. Follow your prescriber’s treatment plan; myHealthPal does not recommend medicines, doses or dose changes.

Read medical disclaimer

Check in with yourself

myHealthPal symptom check-in showing illustrative severity ratings
Illustrative screens. Actual screenshots may differ.

Make room for how you actually feel.

Just a few of the things you can do with myHealthPal. These demos use illustrative records; nothing is entered into a real account.

Record how symptoms feel, across the conditions you choose to track. A little detail, when it is fresh in your mind.

Look back at your own records over time. Notice what changed and bring your questions to a health care professional.

Bring your medicine list, schedules and reminders into one place. Keep track of what you recorded as taken or missed.

Mark a place on the body map and record how it feels. Keep the location and severity in your own words and records, ready to discuss with a health care professional.

Log period days, flow and symptoms, and see your cycle history together. Predicted dates are estimates based on your records.

A little company

Your pal for everyday health.

A friendly face for your everyday health. Check in, log how you feel and keep the little details together, from an ordinary good day to something you want to discuss with your health care professional.

A companion for your records, not a clinician. Pal does not provide medical advice, diagnosis or treatment, and is not an emergency service.

Read medical disclaimer

A moment to check in

Put how you feel into words while it is still fresh in your mind.

A place to remember

Keep the small details you want to remember: a good day, a change in routine or a question for later.

Meet your pal.

Four friendly faces. Pick the one that feels like you, and change your choice whenever you like.

Bubble

Chatty and warm

Red panda

Gentle and cozy

Heart

Big-hearted and kind

Hedgehog

Shy and quietly brave

Same helpful features. A different little personality.

A little livelier. A little quieter. Your choice.

Full of life

Animated expressions and friendly reactions bring a little personality to your everyday records.

Quiet pal

A smaller presence, with a gentle breath and blink instead of the full animations.

Animations off

Prefer stillness? Turn on reduced motion in your phone’s accessibility settings. Your pal stays visible, without moving.

For the life around your health

A place for what matters to you.

Feeling well, building a routine or living with a condition. Choose what you want to track and log, with room for the everyday details that matter to you.

01

On an ordinary day

Log your mood, add a note and keep track of how you feel. Bring in steps and sleep from supported connected apps to see your everyday health in context.

02

Before an appointment

Bring your records and questions together, so you have more than memory to draw on when you talk about your health.

03

When someone is helping

Build a care circle around the people you choose. Decide what you share, and with whom.

Built around your everyday

Your record, with room to grow.

The new app brings practical tools together. These are development previews; features and availability may change before launch.

Track & log everyday health

Keep mood check-ins and personal notes alongside supported activity and sleep records from connected apps. Build a record of your everyday, at your own pace.

Care circles & reports

Share selected information with your circle and prepare records for conversations about your care.

Care Circles · In development

Your people. In your corner.

A family member, a friend or a caregiver. Bring in the people who help you, and choose how much of your health story they can see.

You choose who sees what

Share selected information with people you invite. Change your sharing choices or withdraw access when you need to.

A small circle, included

A care circle of up to two people is planned for the free plan. Full sharing features will be confirmed before launch.

Care Circles do not provide clinical monitoring or emergency alerts. Sharing a record does not mean someone has seen it or will respond.

Explore Care Circle
You
Family
A friend
A caregiver
Illustration of people you could invite, not a screen from the app.

Connect the little pieces

Less re-entering. More context.

Bring selected records from the apps and services you already use alongside your own check-ins. Choose the connections and the types of data you want to include.

Apple Health

On iPhone, connect with Apple Health for supported records from your phone, watch and other apps.

Health Connect

On Android, use Health Connect to bring together supported records from connected health and fitness apps.

OwnLight

Share selected records with OwnLight, the private journaling and reflection app in the Appsolutely family.

Everyday activity, alongside how you feel

Supported records can include steps, walks and workouts, sleep and resting heart rate. What is available depends on your device, operating system, source app and permissions. Connections are being prepared for launch.

Already use Google Fit, an Oura ring or an Ultrahuman ring? Compatible records can reach myHealthPal through your phone’s health service: Google Fit through Health Connect, Oura through Apple Health or Health Connect, and Ultrahuman through Apple Health. Other compatible apps and devices can contribute records too, when their apps share them.

Choose what each app may share and what myHealthPal may read. Available records depend on your device, source app and permissions. A connection does not include every metric or a ring’s proprietary scores.

A little connection with OwnLight

Choose whether to send or show selected mood records. Where supported, myHealthPal can also show water, caffeine and alcohol records shared by OwnLight. This does not transfer your whole journal.

Send and show permissions are separate and start switched off. Shared records keep their source label; another app’s mood records are not mixed into your own myHealthPal mood history.

Personal means personal

Your health story belongs to you.

The app is being built around consent and control. Your health information is never sold or used for advertising or marketing.

Read website privacy

Encrypted on your devices

Health records are kept encrypted on your devices. The app asks for your agreement before it keeps your health information.

Share on your terms

Choose the people and the information. Sharing is a deliberate choice, with controls to withdraw access.

No ads. On any plan.

myHealthPal has no advertising, including on the free plan. Your health information is not an advertising profile.

Control what you keep

Your privacy settings let you manage consent and delete your health information. Final app privacy details will be available before launch.

Privacy & data handling

Know what goes where.

On your device

Your health records are encrypted on your devices. The app asks for your agreement before keeping health information.

When you connect

Choose which data types the app may access. Disconnecting Apple Health or Health Connect removes its imported copy from myHealthPal on that phone, without changing the original records in the source service.

When you share

Choose the people, records and sharing permissions. When records are shared through Apple Health or Health Connect, other apps you have allowed to read that data there may also access it.

Clear from the start

Everyday essentials. Room for more.

Free essentials

Medicines, reminders, symptom tracking and a care circle of up to two people are planned for the free plan, with no ads.

Optional paid plans

Some additional features will require a subscription. The full feature comparison, prices and any AI credit requirements will be confirmed before launch.

The app is not yet available to download or purchase. No subscriptions or AI credits are sold on this website.

Our story · Since 2012

An original idea. A new chapter.

The new myHealthPal carries forward the vision of the original myHealthPal, whose story began in 2012. From the start, the idea was to bring everyday health information together, help people share a clearer picture with those involved in their care, and give them the choice to donate their anonymized data for good.

That pioneering work brought medication records, symptom tracking and personal health insights into one place, helping pave the way for the connected health tools we have come to expect today. Appsolutely Labs LLC is taking that vision forward with a newly designed app for everyday life.

A fresh start

This is a fresh start for myHealthPal. None of the original technology, user data or user base has been carried forward.

The original channels

Other products now use the same name. The original myHealthPal domains, including myhealthpal.com, and the original Facebook, Instagram and other social accounts have been updated for this new product.

Original Facebook page

Important medical disclaimer

myHealthPal is not a doctor or physician, and does not offer medical advice.

Records and insights are for information only and for sharing with your health care professional. Not medical advice, diagnosis, or treatment.

myHealthPal is not a doctor, physician, or health care provider. Do not start, stop, or change medicines or treatment based on the app. Never disregard professional medical advice or delay seeking it because of something in myHealthPal. For a medical emergency, contact your local emergency services immediately.

A few things to know

Your questions, answered.

Who is myHealthPal for?

Adults who want to track general health, log everyday experiences or keep records of ongoing conditions. You do not need a medical condition to use it. Choose what matters to you, from mood and daily notes to medicines and symptoms.

What can I choose to track?

General health and daily experiences, plus women’s health, men’s health, weight and prescribed GLP-1 medicines. Choose the areas that matter to you. Medicine tracking records your existing plan; it does not prescribe treatment or recommend dose changes.

Can I download myHealthPal now?

Not yet. myHealthPal is in development for iPhone and Android, for adults aged 18 and over. A release date has not been announced.

Can myHealthPal give medical advice?

No. myHealthPal is not a doctor or physician. Its records and insights are for information only and for sharing with your health care professional, not for medical advice, diagnosis or treatment.

Will myHealthPal be free?

Core tracking is planned to be free, including medicines, reminders, symptoms and a care circle of up to two people. Some additional features will need a subscription. Final plan details and prices will be confirmed before launch. There are no ads on any plan.

Will the previews match my language?

Yes. The current app previews on this website match the selected language: US or UK English, Spanish, French, German or Brazilian Portuguese. The clearly labeled archival video is the original English-language video. Final app language availability will be confirmed at launch.

Is this the original myHealthPal?

This is a new app carrying forward the original vision from 2012. None of the original technology, user data or user base has been carried forward. The original domains and social accounts have been updated for this new product.

From Appsolutely

A little help. A clearer picture.

We are building the next chapter of myHealthPal. Have a question about the app or its story? We would love to hear from you.

Contact us

Important medical disclaimer

Information and insights.
Always with professional care.

myHealthPal is not a doctor, physician, or health care provider. It does not provide medical advice, diagnosis, or treatment.

Records and insights are for information only and for sharing with your health care professional. Not medical advice, diagnosis, or treatment.

For information and sharing only

Your records, summaries, and insights are intended to help you organize information and share it with your chosen health care professional. They do not replace a consultation, examination, or professional medical judgment. Insights may be incomplete or inaccurate and cannot confirm or rule out a health condition.

Keep medical decisions with your clinician

Always seek advice from a qualified health care professional about symptoms, conditions, medicines, or treatment. Do not start, stop, or change medicines or treatment based on myHealthPal. Never disregard professional advice or delay seeking care because of something in the app.

Not for emergencies.

Do not use myHealthPal to assess an emergency or rely on it to alert a clinician. If you think you may have a medical emergency, contact your local emergency services immediately. Do not wait for an app insight or a response to shared records.